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Oregon Eclipse Festival menu

July 23, 2017 by Sho Leave a Comment

Oregon Eclipse Festival menu

Rogue Food has created a nourishing menu of homemade foods that you can take to the Oregon Eclipse Festival, August 17-23, 2017. The lines for food vendors can be really long at big festivals. To avoid waiting in line while you are hungry, I have created a nutrient dense camping foods … Read More

Filed Under: Uncategorized Tagged With: chia, dairy free, Eclipse, gluten free, grass fed beef, local, moringa, omega 3, organic food, realfood, roguefood, seasonal, sugar free, superfoods, watermelon

TO MEAT OR NOT TO MEAT

September 12, 2013 by shostar Leave a Comment

TO MEAT OR NOT TO MEAT

When I was growing up there was a group of people who shopped in health food stores, juiced wheatgrass, and ate tofu instead of meat. At the time they were on the fringe of nutrition, yet this vegetarian lifestyle was considered  to be one of the healthiest ways to be. Somehow I found myself at … Read More

Filed Under: Uncategorized Tagged With: beef, factory farmed, fatty acid, free range, grass fed, local, meat, organic, real food, vegan, vegetarian

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