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AN OUNCE OF PREVENTION IS AWESOME FOR YOUR HEALTH AND HAPPINESS

September 10, 2015 by shostar Leave a Comment

AN OUNCE OF PREVENTION IS AWESOME FOR YOUR HEALTH AND HAPPINESS

The buzz on the streets in every corner of this country is about health care. Yes, we need big improvements to make the system function better. On every level I believe we do need change. Instead of discussing all the usual problems and solutions, I'm going to talk about a different solution, one … Read More

Filed Under: Uncategorized Tagged With: cold and flu season, elderberry, flu, health care, holistic health, organic, real food, sugar, veggies, vitamin c, wellness

HEY SUGAR, YOU ARE DEFINITELY NOT SO SWEET

January 1, 2015 by shostar Leave a Comment

HEY SUGAR, YOU ARE DEFINITELY NOT SO SWEET

You're sweet as sugar, honey bunny, sweety pie... Our kindest terms of endearment for one another refer to our love of all things sweet. As children, many of us eagerly awaited the best part of any meal, dessert!  Some of us even had a "sweet tooth," or  even a full blown sugar addiction. At … Read More

Filed Under: Uncategorized Tagged With: agave, artificial sweeteners, cane sugar, corn syrup, fruit, health care, organic, real food, stevia, sugar, sugar free, white sugar

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